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Practical guide

How I Use Cowork
A Practical Guide for PMs

My actual setup, what it does for me day-to-day, and how to build something similar for your own work.

~2,800 words By Meghan Race ~80 sessions in

01What Is Cowork?

Cowork is a mode within the Claude desktop app that turns Claude from a chat assistant into something closer to a digital coworker. It can read and create files on your computer, run code, connect to tools like Jira and Confluence, and follow customized playbooks ("skills") for recurring work.

Think of it as giving Claude the ability to actually do things — not just answer questions. This guide walks through how I have mine set up, what it does for me day-to-day, and how you could build something similar.


02The Quick Concepts

Before diving into specifics, here are the four things you'll configure:

Connectors link Claude to your tools (Jira, Confluence, Figma, Salesforce data, etc.) so it can read and write real data. This is the foundation — without connectors, Claude is just working with whatever you paste into the chat.

Scheduled Tasks are automated jobs that run on a timer. Claude wakes up, does the work, and publishes the result — no interaction needed. This is where the biggest time savings come from.

Skills are detailed instruction sets that tell Claude exactly how to do a specific type of task — what format to use, what sections to include, where to publish, etc. These can be built-in or custom-made.

Plugins are bundles of skills you install from a marketplace. They cover broad areas like product management, engineering, or design.


03What Cowork Actually Does for Me

My setup is centered around two automated pipelines and a set of ad-hoc workflows. Here's the honest breakdown of where the time savings are.

The Two Workhorses

1. Automated Meeting Summarizer — runs every weekday at 5:36 PM

This is the single most valuable thing in my setup. Every afternoon, Claude scans my local Zoom transcripts folder for new meetings recorded that day. For each new meeting, it reads the transcript, writes a structured summary, and publishes it as a Confluence page under the correct parent page — all without me touching anything.

What makes it genuinely useful (and not just a generic summary tool) is that it applies different formats depending on the meeting type:

It tracks what it's already processed via a JSON file so it doesn't re-summarize old meetings. If there are multiple sessions of the same meeting on the same day (reconnects, etc.), it groups them into one summary.

This format has evolved over time. I've updated it at least four times — adding the interview format, adding tech talk routing, switching action items from flat tables to grouped-by-person, adding the High-Level Overview section. The key point is that you keep refining the instructions as you learn what works. You don't have to get it perfect on day one.

2. Weekly Survey Analysis Pipeline — Monday mornings

This is a multi-step chain that processes customer satisfaction survey data from Salesforce and produces both a Confluence report and an Excel spreadsheet. It runs in stages:

There's also a comprehensive version (currently paused) that analyzes ALL survey question areas — not just app/portal — across 8 topic areas using 8 parallel workers (overall satisfaction, sales, support team, onsite experience, product experience, booking/availability, app/portal, customer preferences). Each worker does independent theme analysis and the results get assembled into a full Confluence page.

Ad-Hoc Work — Where I Spend Interactive Time

Beyond the automations, I use Cowork sessions for project management synthesis work. Some real examples:

The common thread: most of my interactive sessions involve Claude reading from Confluence, synthesizing across multiple sources, and producing a deliverable — usually another Confluence page, a markdown doc, or a Word document that I'll share with stakeholders.


04The Infrastructure That Makes It Work

Connectors

Atlassian (Jira + Confluence) — This is by far the most important connector. Almost everything in my workflow either reads from or writes to Confluence. Meeting summaries get published there. Survey analyses get published there. Project trackers live there. Without this connector, about 80% of what I use Cowork for wouldn't work.

Figma — Useful for pulling design context when reviewing work with the design team. Claude can take screenshots of specific frames, browse component libraries, and pull metadata.

Both of these were set up at the admin level for my org — I didn't have to configure them myself. If you're getting started with Cowork and don't see these connectors, check with your admin. There are also utility connectors that may be available depending on your organization's setup (Mermaid for diagrams, docs libraries, cloud integrations).

Scheduled Tasks

TaskScheduleWhat It Does
Meeting SummarizerWeekdays 5:36 PMScans Zoom transcripts, summarizes, publishes to Confluence
Survey Data Pull ReminderMondays 9:00 AMReminds me to run the SF export command
Full Survey Data Pull ReminderMondays 9:08 AMReminds me to run the full-field SF export
Weekly Survey RefreshMondays 9:35 AMAnalyzes app/portal survey data, builds spreadsheet, updates Confluence
Weekly Full Survey AnalysisMondays 10:35 AMComprehensive 8-topic analysis (currently paused)

Plugins Installed

I have seven plugins installed but use them unevenly. Here's the honest breakdown:

Heavily used: Product Management — the only plugin I installed myself. Specs, roadmaps, stakeholder updates.

Moderately used: Design (design critique, handoff specs — useful when collaborating with a design team), Engineering (code review, architecture discussions), PDF Viewer (contract review, form filling).

Installed but lighter use: Brand Voice (for content consistency — useful if you're writing external-facing content), Zoom (developer-oriented), Cowork Plugin Management (meta-tool for creating/customizing plugins).

Built-in Skills I Actually Use


05How to Build Your Own Setup

Start Here — Day 1

  1. Install the Claude desktop app and open Cowork mode.
  2. Check your connectors. Atlassian (Jira + Confluence) and Figma are common org-level connectors. Check with your admin to see what's already available — you may have more than you think.
  3. Set your user preferences. In Settings, add a few sentences about how you want Claude to work with you. Mine are:
    • Ask clarifying questions before providing answers to avoid making inaccurate assumptions
    • Recognize that I may not know all the details of our tech stack
    • Be clear, concise, well-formatted, professional
    • Occasional emojis are okay

Build Your First Automation — Week 1

Think about what you do repeatedly that follows a predictable pattern. Good candidates:

To create a scheduled task, tell Claude: "I want to set up a scheduled task that [does X] every [when]." It'll walk you through defining the instructions and setting the cron schedule.

Refine Over Time

The most important thing I've learned: your automations will not be perfect on the first try, and that's fine. My meeting summarizer has gone through at least four major revisions. I added the interview format when I realized those meetings needed a different structure. I switched to grouped action items after flat tables proved hard to scan. I added the High-Level Overview section after feedback that summaries needed a quicker entry point.

Each time, I just opened a new session and said something like "Update the meeting summarizer to group action items by person instead of using a flat table" — and Claude updated the scheduled task instructions.

What To Do for Your Role

If you're in Product/PM: Install the Product Management plugin. Confirm you have Atlassian and Figma connectors available. Set up meeting note automation first — it's the fastest return on setup time. Then build a custom skill for whatever recurring communications your team produces.

If you're in Engineering: The Engineering plugin has useful skills for code review, architecture decisions, and incident response. The Atlassian connector lets Claude read and update Jira tickets directly.

If you're in Design: Start with the Figma connector and the Design plugin for critique, accessibility audits, and handoff spec generation. Useful for getting a structured second opinion on a design.

If you're in Ops/Customer Success: The Atlassian connector is useful for Confluence-based documentation and status tracking. Focus on building custom skills for whatever recurring reports or communications you produce.


06Tips From ~80 Sessions of Use

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